So, in the right hand, you play one note on the snare drum, then one note on Tom 1, then one note on Tom 2, and then one note on Tom 3 and repeat round that pattern, each note being played consecutively with the same note value.
In the left hand, you play one note on the snare drum, then one note on Tom 1, and then one note on the hihat, and repeat round that pattern, each note being played consecutively with the same note value.
Put the two patterns together in the form of alternating single strokes, and the exercise goes like this:
Snare drum - R L
Tom 1 - R L
Tom 2 - R
Hihat - L
Tom 3 - R
Snare drum - L R
Tom 1 - L R
Hihat - L
Tom 2 - R
Snare drum - L
Tom 3 - R
Tom 1 - L
Snare drum - R
Hihat - L
Tom 1 - R
Snare drum - L
Tom 2 - R
Tom 1 - L
Tom 3 - R
Hihat - L
And back to the beginning.
Here is a video, showing the warm-up exercise played at various tempos, as well as showing each hand's individual pattern being played by itself.
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